Athletic performance is more than just training — it is the result of a finely tuned balance between physical stress, recovery, and optimal nutrient support. Especially in competitive and ambitious recreational sports, the demand for micronutrients can increase significantly. High training loads, increased metabolic activity, and individual performance profiles often make targeted, evidence-based supplementation essential.
In my practice, I support athletes through a holistic approach to nutritional medicine and performance optimization. The goal is to identify deficiencies at an early stage, enhance recovery, and sustainably improve both physical and mental performance. This is based on comprehensive laboratory diagnostics, which form the foundation for an individualized treatment and supplementation plan.
Special focus is placed on:
- improving energy availability and athletic performance
- enhancing recovery and regeneration
- correcting micronutrient deficiencies (e.g. iron, vitamin D, trace elements)
- supporting muscle development, endurance, and resilience
- providing individualized, evidence-based medical care at the highest level
As an active athlete with competitive HYROX experience, I personally understand the demands of intense training and competition. I know how important targeted supplementation and optimized recovery strategies are for performance, progression, and long-term health.
My goal is to combine medical expertise with practical athletic experience — providing individualized, sustainable, and performance-oriented care at the highest level.